Complementary Energy Techniques

Complementary Energy Techniques refer to methods that promote well-being. Beginning with the New Sister Program Retreat women have the opportunity to experience the benefits of a variety of methods including:

  • Qigong (pronounced "chee-gong")
  • Reflexology
  • Reiki
  • Therapeutic massage
  • Guided Imagery

During the New Sister Program and Project Sisterhood participants receive instruction in the practice of Zhineng Qigong, the “form” of qigong practiced by the Noble Circle, and the foundation for all of The Noble Circle Project’s energy work. This mind-body practice melds slow graceful movements and mental focus to boost and balance our qi, or vital life energy. Dating back over 1,000 years, highly effective moves have been integrated into “forms.” At gatherings of The Noble Circle Project, the Sisterhood often receives continuing instruction in qigong . Individual home practice is encouraged. If you would like more information about qigong, check out the website of Master Liu, a Chinese Qigong Master who has worked with members of The Noble Circle Project on several occasions,