The in-depth New Sister Program Retreat is followed by 10 weeks of Thursday evening classes held at One Lincoln Park in Kettering, OH. The classes are 5:30-9:00 p.m.
Each week the New Sisters:
Practice qigong
Share a healthy meal
Learn more about the three pillars through presentations on a wide variety of topics, such as understanding carbs and fats, coping with fear, journaling, nutritional supplements, and recipe makeovers.
Come together with others in her small group as they are led by a trained facilitator to address issues and questions that women face who are living with a cancer diagnosis.
In addition, each woman tracks her own progress and practices new lifestyle skills.
The month following the end of the Ten-Week Program, participants are recognized as a Sister in Project Sisterhood and introduced to the other members of Project Sisterhood--a program which offers Sisters opportunities for continued learning and ongoing support.
The in-depth New Sister Program Retreat is followed by 10 weeks of Thursday evening classes held at One Lincoln Park in Kettering, OH. The classes are 5:30-9:00 p.m.
Each week the New Sisters:
In addition, each woman tracks her own progress and practices new lifestyle skills.
The month following the end of the Ten-Week Program, participants are recognized as a Sister in Project Sisterhood and introduced to the other members of Project Sisterhood--a program which offers Sisters opportunities for continued learning and ongoing support.